Women’s Nutrition Coach & Fitness Coach
I provide personal 1-1 women’s nutrition coach & fitness coach and guarantee to get you to your fitness goals.
Let me take you beyond diet to create the long term health solution that you need to live the life that you want.
I’ll approach your health goals through mental and physical improvements that you need to live your best life; your whole life.
I’ll integrate mental practices to overcome limiting beliefs and connect your health to who you are. Discover how to create personalised change you want by clicking the link below.
Book Your Free 30-Minute 1-1 Health Transformation Call
3 Ways To Work With Me…
1-1 Weight Loss Program
I Help Busy Women Over 40 To Achieve Simple, Sustainable Fat Loss Without Strict Diets, Civing Up Your Social Life Or Crazy Workouts. Hyper personalised 1-1 nutrition and fitness program for time strapped women over 40.
1-1 Nutrition & Fitness Designed to:
- Sustainable weight loss
- Transform your health
- Full Accountability
- Full support
- Become your best self
- Lifelong change
Detox Juice Cleanses
Juice Cleanse programs are designed for you to experience the feeling of being full of vitality and life-giving nutrients. Choose between our 3 day, 5 day or 7 day Cleanse programs (longer programs are also available).
Our Cleanse programs are designed to:
- Shift excess weight
- Increase energy levels
- Bring you better sleep
- Heighten mood and mental clarity
- Improve the appearance of your skin
- Kickstart a healthier regime post-cleanse
Get live personal training and on-demand nutrition & fitness coaching with support from a top rated women’s heath coach for only £9/Month. LIVE Weekly Q And A hosted in a private Facebook group to support your fitness journey.
FitFor9 Club Designed to:
- Live daily personal training
- Daily support and motivation.
- Recipes & Meal Ideas
- Get help with nutrition
- Answer any health concerns
- Community access
Ready to start your transformation journey but don’t know where to begin?
Download my Free 7 Day Meal Plan
Book 1-1 Transformation Call
Meet The Coach
Lucy Round – Nutrition & Fitness Expert
- Fully Accredited Nutrition Coach
- Fully Accredited Wellness Coach
- Nutrition and Weight Management Qualification
- Level 3 Personal Trainer
- Level 3 Exercise Referral Specialist for people with common clinical conditions
- Level 3 Nutrition and Weight Management Coach
- Level 3 Pre and Post Natal Exercise and Nutrition Coach
- Level 3 Behavioural Change Coach