Aloe Vera is especially good for the digestive system and has been used to treat patients with gastrointestinal and digestive issues, such as reflux, heartburn, and gastritis Aloe Vera has many benefits including aiding with digestion, detoxification and reduces inflammation.

ALOE VERA JUICE RECIPE

  • 1 Apple
  • 1 Cucumber
  • 1 Aloe Vera Leaf
  • 1/4 lemon juice
  • Small handful of fresh mint

METHOD

  1. Cut aloe leaf and split the leaf lengthways.
  2. Scrape out the gel with a spoon.
  3. Juice the apple, cucumber lemon and mint.
  4. Mix the aloe vera gel with juice and stir to mix well.

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