LOW FRUCTOSE DETOX JUICE AND SOUP CLEANSE PROGRAMS
Delicious, cold-pressed juice and soup cleanses delivered to your home in sustainable glass packaging.
Programs
Lowest Fructose Green Juice Cleanse
Indulge in our Lowest Fructose Green Juice Cleanse, a low-sugar detox program designed to rejuvenate your body. Choose from 3, 5, or 7 days and experience minimal sugar spikes. With personal coaching throughout, this cleanse includes a pre-cleanse and post-cleanse meal plan and shopping list. Replenish your energy and revitalize your health with this refreshing green juice cleanse.
Juice & Soup Cleanse
Indulge in our Juice & Soup Cleanse, a low sugar detox programme designed to rejuvenate and revitalise. Choose between 3, 5, or 7 days of nourishment and experience minimal sugar spikes. Benefit from personal coaching throughout, accompanied by a convenient pre and post-cleanse meal plan and shopping list. Start your journey to wellness today.
Low Fructose Juice Cleanse
Our low sugar Juice Cleanse, the perfect way to refresh and rejuvenate your body. Available in 3, 5, or 7-day options, this cleanse minimizes sugar spikes while providing essential nutrients. With personal coaching, a pre-cleanse and post-cleanse meal plan, and a shopping list included, you'll have all the support you need for a successful cleanse. Start your journey to a healthier you today!
10 Day DIY Juice Cleanse Program
Our 10 Day DIY Juice Cleanse Program - the ultimate way to rejuvenate your body and boost your health. This comprehensive program includes meal plans for delicious juices, smoothies, and soups, along with 10 days of recipes, shopping lists, and more. With personal coaching throughout the program and a pre-cleanse and post-cleanse meal plan and shopping list, you'll have everything you need to achieve your wellness goals.
How to use a CGM to balance your energy, mood, weight, and hormones
Unlock stable energy, balanced mood, steady weight, and hormone harmony by learning how to use a CGM (Continuous Glucose Monitor) to decode your blood sugar patterns in 3 simple steps. ...more
Health Coach Lucy
November 21, 2025•4 min read
How Stress Hijacks Your Hormones
Understand the cortisol connection and why chronic stress leads to fatigue, stubborn weight, mood swings, and disrupted sleep. ...more
Health Coach Lucy
November 20, 2025•3 min read
How to Use a CGM to Balance Your Energy, Mood, Weight & Hormones
A simple, beginner-friendly guide to using a Continuous Glucose Monitor (CGM) to balance your energy, mood, weight and hormones. Learn how blood sugar affects midlife wellbeing and follow a clear 3-st... ...more
Health Coach Lucy
November 17, 2025•3 min read
Could Your Hormones Be Behind Your Low Energy, Bloating and Mood Swings?
Could Your Hormones Be Behind Your Low Energy, Bloating and Mood Swings? ...more
Health Coach Lucy
November 11, 2025•5 min read
How Women 40+ Balance Hormones Naturally
Feeling tired, bloated, or off despite doing everything “right”? Learn how women 40+ balance hormones naturally — no diets, no deprivation, just science-backed strategies that actually work. ...more
Health Coach Lucy
November 07, 2025•3 min read
Why You’re Doing Everything Right But Still Feel Off — And What Your Hormones Have to Do With It
Feeling tired, bloated, or just off — even though you’re eating clean and exercising? Discover how hormone imbalance could be behind it, and how to fix it naturally with the FRESH Framework. ...more
Health Coach Lucy
November 06, 2025•3 min read
